Grilled Fruits with Macadamia Nut Oil
Slice fruit in half and remove pits and cores, if any. Brush with Macadamia Nut Oil. Grill with pulp side down to start, then turn over. Sprinkle a small amount of brown sugar after grilling if you want a little extra sweetness.
Fruits generally take five minutes to cook over low heat. Thinly sliced fruits may take less time. Thicker pieces of fruit, such as halved peaches or pears, may require a little more time. Fruit will burn easily because of its sugar content, so watch it closely.
” Cut fruit such as apples, pears and peaches into chunks, brush lightly with Macadamia Nut Oil and place on skewers. A sprinkle of cinnamon before grilling adds a nice touch.
” Slice bananas with their peels on lengthwise and brush the cut side with Macadamia Nut Oil. Place cut side down on the grill and cook until lightly browned, about two minutes. Turn and grill until bananas begin to pull away from the peel, about two to four minutes more.
” Brush ½ inch thick pineapple slices with Macadamia Nut Oil and sprinkle with brown sugar. Grill the slices, turning a few times until browned, about five minutes.
Fruit recipes courtesy of MayoClinic.com
Great for drizzling on popcorn or stir-frying vegetables!